Here’s What You’ll Get in The Consistency Games:

• 5 Key Habits to Build a Comprehensive Health Routine: You’ll focus on 5 powerful habits—daily steps, water intake, eating structure, calories, and workouts—each one personalised to you to make being healthy feel like your autopilot response.

• Weekly Check-Ins with me: You’ll get personalized, written feedback every week, where you’ll tell me how you’ve handled the week and any potential barriers that might come up. I'll help you create strategies to handle the week ahead so you can stay consistent.

• A Fun, Supportive Community: You’ll be part of a group that’s just as committed as you are to consistency (no pressure, no perfection). Whether you’re celebrating a win or learning from a slip-up, you’ll be cheered on by a community that’s got your back.

• Exclusive Prizes for crushing the challenge: There are £500 worth of prizes up for grabs:

  • The Consistency Pro: anyone that has 192 points (or 80% consistency with their habits) at the end of the competition will be entered into a prize draw.

  • Biggest Cheerleader: the person who adds the most positivity, encouragement, and energy to the group.

  • Champion of the Next Best Thing Mindset: The person who consistently chooses progress over perfection and applies the ‘Next Best Thing’ mindset to every situation.

This challenge isn’t about punishing yourself—it’s about creating a healthy lifestyle and routine you can enjoy, while making real progress.

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Consistency, not perfection, is what wins here.

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The Consistency Games next kick off on Monday 7th April 2025, but there are only 20 spaces available, and once they're gone they're gone.

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They'll be released to the Priority List on Friday 28th March at 10am, and then any remaining spaces will be released 24 hours later.

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The standard price is £120 but if you grab one the Priority List spaces within the first 24 hours of the doors opening, you'll get your spot for just £99.

Here are some wins from the last round of The Consistency Games